40 Tips for A Better Life
Wednesday, July 23rd, 2008Hi readers, 1. Take a 10-30 minutes walk every day. And while you walk, smile. 2. Sit in silence for at least 10 minutes each day.. 3. Sleep for 7 hours. 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. 5. Play more games. 6. Read more books than you did in 2007.